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FROZEN BOWL WITH BLUEBERRY & SUGAR-FREE GRANOLA
A king's breakfast, a prince's lunch, a poor man's dinner... in the wisdom of this grandmother's saying, the rhythms of a good balance of meals during the day are summarized. To stock up on energy in the morning, Pure Altitude shares with you its Frozen Bowl recipe with blueberries and sugar-free granola!
For the Granola:
- 300g of oats
- 200g of mixed seeds and nuts (almonds, hazelnuts, cashews, pecans, pumpkin seeds, sunflower seeds, sesame,...)
- Cinnamon and ginger powder
- 2 tablespoons of coconut oil
Preheat the oven to 150°C. Coarsely chop the nuts and seeds, spread them on a baking sheet lined with parchment paper, and bake for 30 minutes at 150°C until the mixture is golden.
For the Blueberry Frozen Bowl:
- 80g of frozen banana (cut into small pieces and frozen overnight)
- 60g of frozen blueberries
- 1 vegan or animal yogurt or silken tofu (about 125g)
Blend the frozen fruits and yogurt in a blender until smooth. Add a little water or almond milk if needed. Pour into a nice bowl, add the sugar-free Granola, then decorate with fresh fruits! Enjoy immediately :)
For any questions regarding your beauty routine, the experts at La Ferme de Beauté can advise you: info@pure-altitude.com
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Our Beauty Farm experts answer your questions: info@pure-altitude.com +33 4 50 90 63 46
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