Hydration, Inside & Out
When it's hot, skin dehydrates quickly. Sun, swimming, heat... To keep skin glowing, hydration must be twofold: internally and externally.
OUT: reach for a thirst-quenching treatment
In summer, the skin faces countless stressors: heat, sun, chlorine, salt… As a result, it dehydrates more quickly. Once or twice a week, the Biocellulose Hydration & Radiance Mask, a true thirst-quenching treatment, gradually releases an intensely hydrating serum with edelweiss and seven alpine plants. In 15 minutes, the skin is quenched, fresh and luminous. Every day, a few spritzes of Eau d'Herbes with Lemon Balm & Mint refresh and remineralise the skin, before a light cream and sun protection.
INSIDE: nutrition & hydration, the winning duo
In summer, with heat and perspiration, our body quickly loses water, but also electrolytes: those essential minerals (sodium, potassium, magnesium) that maintain good cellular hydration. Skin that is well hydrated from within depends as much on how much water you drink as on the balance of these electrolytes. Drinking enough, at least 2 litres a day, is essential, but it is just as important to replenish these losses with a diet rich in fruit and vegetables full of water, vitamins, antioxidants and minerals. Watermelon, cucumber, citrus fruits and red berries are perfect for supporting skin hydration while strengthening the skin's natural defences.
The recipe: iced Pure Beauty organic infusion
For 1 litre of infusion:
- 1 heaped tablespoon of Pure Beauty Organic Infusion (an organic blend of rosemary, rose, rooibos, ginger, maté and fennel)
- 1 litre of hot water at 80°C
- 1 organic lemon
- 1 handful of blueberries
- Ice cubes
Pour 1 litre of hot water at 80°C into a teapot. Place 1 heaped tablespoon of Pure Beauty Organic Infusion in the infuser and leave to steep for 10 minutes. Remove the infuser and leave to cool. Slice the lemon. Place ice cubes in the glasses, then add the lemon slices and a few blueberries.
